9.1 km | 00:56:38 | 06:15/km日期: 2018-07-16 18:31 - 地點: 員福陸橋》台65 - 卡路里: 516 Cal - 總步數: 10062 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'15" / 06'12" / 06'15" / 06'09" / 06'13" / 06'12" / 06'18" / 06'28" / 06'08" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'06") | 1000 / 1000 | 175 / 91 |
2 | | 06'11" (+00'03") | 1001 / 2001 | 179 / 90 |
3 | | 06'12" (+00'04") | 1005 / 3007 | 178 / 89 |
4 | | 06'09" (+00'01") | 1006 / 4013 | 177 / 91 |
5 | | 06'08" | 1005 / 5019 | 177 / 92 |
6 | | 06'12" (+00'04") | 1007 / 6026 | 179 / 89 |
7 | | 06'16" (+00'08") | 1003 / 7030 | 178 / 89 |
8 | | 06'24" (+00'16") | 1002 / 8032 | 177 / 87 |
9 | | 06'10" (+00'02") | 1002 / 9034 | 176 / 91 |
10 | | 06'29" (+00'21") | 64 / 9098 | 168 / 91 |
7月累積里程 :
50.75 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'15" | 00:18'42" |
4 | 06'09" | 00:24'51" |
5 | 06'13" | 00:31'04" |
6 | 06'12" | 00:37'16" |
7 | 06'18" | 00:43'34" |
8 | 06'28" | 00:50'02" |
9 | 06'08" | 00:56'10" |
9.1 | 07'16" | 00:56'38" |