21.6 km | 02:36:09 | 07:13/km日期: 2018-07-15 05:32 - 總爬升: 517 m - 地點: 中寮山直上 - 卡路里: 1389 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'09" / 06'41" / 07'42" / 08'21" / 07'25" / 09'06" / 06'42" / 07'49" / 06'47" / 06'08" / 09'42" / 07'25" / 07'13" / 08'05" / 06'40" / 07'08" / 06'13" / 06'29" / 06'45" / 06'28" / 05'38" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'31") | 1002 / 1002 |
2 | | 06'36" (+01'00") | 992 / 1995 |
3 | | 07'41" (+02'05") | 1001 / 2997 |
4 | | 08'25" (+02'49") | 1003 / 4001 |
5 | | 07'21" (+01'45") | 1009 / 5010 |
6 | | 09'09" (+03'33") | 1004 / 6014 |
7 | | 06'38" (+01'02") | 994 / 7008 |
8 | | 07'48" (+02'12") | 1011 / 8020 |
9 | | 06'46" (+01'10") | 1003 / 9023 |
10 | | 06'06" (+00'30") | 1002 / 10026 |
11 | | 09'42" (+04'06") | 998 / 11025 |
12 | | 07'24" (+01'48") | 999 / 12024 |
13 | | 07'17" (+01'41") | 1010 / 13035 |
14 | | 08'00" (+02'24") | 993 / 14028 |
15 | | 06'37" (+01'01") | 1015 / 15044 |
16 | | 07'07" (+01'31") | 1003 / 16047 |
17 | | 06'13" (+00'37") | 992 / 17040 |
18 | | 06'31" (+00'55") | 1007 / 18047 |
19 | | 06'49" (+01'13") | 999 / 19047 |
20 | | 06'24" (+00'48") | 1010 / 20057 |
21 | | 05'36" | 1000 / 21058 |
22 | | 05'26" | 582 / 21640 |
高雄林成