10.4 km | 01:19:13 | 07:36/km日期: 2014-03-04 06:29 - 天氣: 陰 - 卡路里: 563 Cal - 溫度: 16°C - 濕度: 94%
Pace: 08'04" / 07'15" / 07'24" / 07'36" / 07'45" / 07'27" / 07'33" / 07'31" / 07'49" / 07'47" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'50") | 1004 / 1004 |
| 2 | | 07'13" | 1010 / 2015 |
| 3 | | 07'25" (+00'12") | 1010 / 3026 |
| 4 | | 07'37" (+00'24") | 999 / 4025 |
| 5 | | 07'44" (+00'31") | 1014 / 5040 |
| 6 | | 07'27" (+00'14") | 1007 / 6047 |
| 7 | | 07'30" (+00'17") | 997 / 7044 |
| 8 | | 07'31" (+00'18") | 1011 / 8056 |
| 9 | | 07'52" (+00'39") | 1007 / 9064 |
| 10 | | 07'42" (+00'29") | 1004 / 10068 |
3月累積里程 :
933.97 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'15" | 00:15'19" |
| 3 | 07'24" | 00:22'43" |
| 4 | 07'36" | 00:30'19" |
| 5 | 07'45" | 00:38'04" |
| 6 | 07'27" | 00:45'31" |
| 7 | 07'33" | 00:53'04" |
| 8 | 07'31" | 01:00'35" |
| 9 | 07'49" | 01:08'24" |
| 10 | 07'47" | 01:16'11" |
| 10.4 | 07'15" | 01:19'13" |
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