10.2 km | 00:52:30 | 05:09/km日期: 2018-07-18 17:37 - 卡路里: 548 Cal - 總步數: 9990 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'06" / 05'19" / 04'34" / 05'05" / 04'58" / 05'00" / 05'06" / 05'11" / 05'07" / 05'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'30") | 1005 / 1005 | 186 / 88 |
| 2 | | 05'16" (+00'42") | 1006 / 2012 | 188 / 100 |
| 3 | | 04'34" | 1009 / 3022 | 191 / 114 |
| 4 | | 05'00" (+00'26") | 1005 / 4027 | 190 / 104 |
| 5 | | 04'58" (+00'24") | 1007 / 5035 | 191 / 104 |
| 6 | | 04'57" (+00'23") | 1009 / 6044 | 191 / 105 |
| 7 | | 05'04" (+00'30") | 1005 / 7050 | 191 / 102 |
| 8 | | 05'09" (+00'35") | 1005 / 8055 | 190 / 101 |
| 9 | | 05'06" (+00'32") | 1002 / 9058 | 191 / 102 |
| 10 | | 05'04" (+00'30") | 1000 / 10058 | 191 / 102 |
| 11 | | 05'33" (+00'59") | 165 / 10223 | 183 / 98 |
7月累積里程 : 224.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'19" | 00:11'25" |
| 3 | 04'34" | 00:15'59" |
| 4 | 05'05" | 00:21'04" |
| 5 | 04'58" | 00:26'02" |
| 6 | 05'00" | 00:31'02" |
| 7 | 05'06" | 00:36'08" |
| 8 | 05'11" | 00:41'19" |
| 9 | 05'07" | 00:46'26" |
| 10 | 05'05" | 00:51'31" |
| 10.2 | 05'57" | 00:52'30" |
展開計圈分析
留言 
