8.1 km | 00:46:40 | 05:44/km日期: 2018-07-18 21:42 - 地點: 1-16埤塘 - 天氣: 風大 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(<2)
Pace: 07'06" / 05'47" / 05'42" / 05'38" / 05'36" / 05'35" / 05'35" / 07'19" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'30") | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 05'42" (+00'08") | 1000 / 3000 |
4 | | 05'37" (+00'03") | 1000 / 4000 |
5 | | 05'36" (+00'02") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 05'35" (+00'01") | 1000 / 7000 |
8 | | 05'58" (+00'24") | 1000 / 8000 |
9 | | 05'48" (+00'14") | 128 / 8128 |
7月累積里程 : 164.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'47" | 00:12'53" |
3 | 05'42" | 00:18'35" |
4 | 05'38" | 00:24'13" |
5 | 05'36" | 00:29'49" |
6 | 05'35" | 00:35'24" |
7 | 05'35" | 00:40'59" |
8 | 07'19" | 00:48'18" |
8.1 | 05'51" | 00:49'03" |