10.1 km | 01:02:13 | 06:10/km日期: 2014-03-06 06:43 - 總爬升: 156 m - 地點: 縣道139→七壙 - 天氣: 陰 - 卡路里: 819 Cal - 溫度: 16°C - 濕度: 66%
Pace: 06'33" / 06'49" / 07'06" / 06'25" / 06'17" / 05'52" / 05'43" / 05'29" / 05'45" / 05'28" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 996 / 996 |
| 2 | | 06'50" (+01'21") | 1004 / 2000 |
| 3 | | 07'06" (+01'37") | 1011 / 3012 |
| 4 | | 06'24" (+00'55") | 1009 / 4021 |
| 5 | | 06'15" (+00'46") | 1006 / 5028 |
| 6 | | 05'51" (+00'22") | 1002 / 6030 |
| 7 | | 05'42" (+00'13") | 1012 / 7043 |
| 8 | | 05'34" (+00'05") | 998 / 8041 |
| 9 | | 05'38" (+00'09") | 1004 / 9045 |
| 10 | | 05'29" | 1010 / 10056 |
| 11 | | 05'29" | 85 / 10141 |
3月累積里程 :
214.61 km 
MIZUNO WAVE Rider 15 累積 :
720.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'49" | 00:13'22" |
| 3 | 07'06" | 00:20'28" |
| 4 | 06'25" | 00:26'53" |
| 5 | 06'17" | 00:33'10" |
| 6 | 05'52" | 00:39'02" |
| 7 | 05'43" | 00:44'45" |
| 8 | 05'29" | 00:50'14" |
| 9 | 05'45" | 00:55'59" |
| 10 | 05'28" | 01:01'27" |
| 10.1 | 09'07" | 01:02'13" |
展開計圈分析
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