10.8 km | 01:00:51 | 05:37/km日期: 2018-07-24 20:57 - 總爬升: 206 m - 卡路里: 791 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'21" / 05'16" / 05'18" / 05'27" / 05'33" / 05'22" / 05'53" / 05'45" / 05'52" / 05'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 2000 / 2000 |
| 2 | | 05'22" | 2000 / 4000 |
| 3 | | 05'27" (+00'05") | 2000 / 6000 |
| 4 | | 05'49" (+00'27") | 2000 / 8000 |
| 5 | | 05'38" (+00'16") | 2000 / 10000 |
| 6 | | 05'43" (+00'21") | 811 / 10811 |
7月累積里程 : 76.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'16" | 00:11'37" |
| 3 | 05'18" | 00:16'55" |
| 4 | 05'27" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'22" | 00:33'17" |
| 7 | 05'53" | 00:39'10" |
| 8 | 05'45" | 00:44'55" |
| 9 | 05'52" | 00:50'47" |
| 10 | 05'26" | 00:56'13" |
| 10.8 | 07'05" | 01:01'58" |
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