21.1 km | 02:14:31 | 06:23/km日期: 2018-07-22 04:41 - 總爬升: 371 m - 平均心率: 150 - 卡路里: 1043 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 07'23" / 06'54" / 06'47" / 06'11" / 08'16" / 09'10" / 05'47" / 05'45" / 05'36" / 05'58" / 16'25" / 06'57" / 07'55" / 11'14" / 05'48" / 05'46" / 05'34" / 08'29" / 12'11" / 05'43" / 50'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'41") | 1000 / 1000 |
2 | | 06'53" (+01'20") | 1000 / 2000 |
3 | | 06'47" (+01'14") | 1000 / 3000 |
4 | | 06'10" (+00'37") | 1000 / 4000 |
5 | | 06'46" (+01'13") | 1000 / 5000 |
6 | | 06'08" (+00'35") | 1000 / 6000 |
7 | | 05'46" (+00'13") | 1000 / 7000 |
8 | | 05'45" (+00'12") | 1000 / 8000 |
9 | | 05'35" (+00'02") | 1000 / 9000 |
10 | | 05'57" (+00'24") | 1000 / 10000 |
11 | | 07'19" (+01'46") | 1000 / 11000 |
12 | | 06'57" (+01'24") | 1000 / 12000 |
13 | | 07'55" (+02'22") | 1000 / 13000 |
14 | | 07'11" (+01'38") | 1000 / 14000 |
15 | | 05'48" (+00'15") | 1000 / 15000 |
16 | | 05'46" (+00'13") | 1000 / 16000 |
17 | | 05'33" | 1000 / 17000 |
18 | | 07'46" (+02'13") | 1000 / 18000 |
19 | | 07'49" (+02'16") | 1000 / 19000 |
20 | | 05'43" (+00'10") | 1000 / 20000 |
21 | | 06'15" (+00'42") | 571 / 20571 |
桃園龍厚穎