13.0 km | 05:11:00 | 23:55/km日期: 2018-07-22 12:41 - 總爬升: 2399 m - 卡路里: 760 Cal - 總步數: 5746 - 平均步頻: 18 - 平均步幅: 226 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 12'11" / 28'25" / 20'57" / 29'07" / 37'31" / 51'11" / 24'50" / 20'21" / 20'09" / 15'31" / 12'51" / 17'01" / 19'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'06" | 1006 / 1006 | 5 / 1622 |
2 | | 28'24" (+16'18") | 1000 / 2006 | 5 / 641 |
3 | | 20'51" (+08'45") | 1008 / 3014 | 13 / 352 |
4 | | 29'00" (+16'54") | 1000 / 4015 | 11 / 290 |
5 | | 37'22" (+25'16") | 1003 / 5018 | 11 / 241 |
6 | | 51'03" (+38'57") | 1002 / 6021 | 23 / 84 |
7 | | 24'49" (+12'43") | 1000 / 7021 | 10 / 396 |
8 | | 20'23" (+08'17") | 1004 / 8025 | 20 / 244 |
9 | | 20'00" (+07'54") | 1006 / 9032 | 26 / 187 |
10 | | 15'23" (+03'17") | 1004 / 10037 | 35 / 181 |
11 | | 13'09" (+01'03") | 1002 / 11039 | 50 / 151 |
12 | | 16'47" (+04'41") | 1007 / 12046 | 29 / 203 |
13 | | 20'31" (+08'25") | 1000 / 13046 | 18 / 263 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 28'25" | 00:40'36" |
3 | 20'57" | 01:01'33" |
4 | 29'07" | 01:30'40" |
5 | 37'31" | 02:08'11" |
6 | 51'11" | 02:59'22" |
7 | 24'50" | 03:24'12" |
8 | 20'21" | 03:44'33" |
9 | 20'09" | 04:04'42" |
10 | 15'31" | 04:20'13" |
11 | 12'51" | 04:33'04" |
12 | 17'01" | 04:50'05" |
13 | 19'34" | 05:09'39" |
13.0 | 4515'03" | 05:11'00" |