10.2 km | 01:12:22 | 07:03/km日期: 2018-07-24 17:41 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 11'34" / 07'12" / 07'06" / 06'58" / 06'55" / 09'26" / 06'59" / 06'58" / 06'57" / 06'50" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'46") | 1000 / 1000 |
2 | | 07'11" (+00'21") | 1000 / 2000 |
3 | | 07'06" (+00'16") | 1000 / 3000 |
4 | | 06'58" (+00'08") | 1000 / 4000 |
5 | | 06'55" (+00'05") | 1000 / 5000 |
6 | | 07'09" (+00'19") | 1000 / 6000 |
7 | | 06'59" (+00'09") | 1000 / 7000 |
8 | | 06'58" (+00'08") | 1000 / 8000 |
9 | | 06'56" (+00'06") | 1000 / 9000 |
10 | | 06'50" | 1000 / 10000 |
11 | | 06'50" | 246 / 10246 |
7月累積里程 : 251.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 07'12" | 00:18'46" |
3 | 07'06" | 00:25'52" |
4 | 06'58" | 00:32'50" |
5 | 06'55" | 00:39'45" |
6 | 09'26" | 00:49'11" |
7 | 06'59" | 00:56'10" |
8 | 06'58" | 01:03'08" |
9 | 06'57" | 01:10'05" |
10 | 06'50" | 01:16'55" |
10.2 | 06'50" | 01:18'36" |