10.2 km | 01:15:47 | 07:24/km日期: 2018-07-23 18:01 - 卡路里: 700 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 08'18" / 07'20" / 08'14" / 07'10" / 09'00" / 07'09" / 07'37" / 06'00" / 06'41" / 07'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'19") | 1000 / 1000 |
| 2 | | 07'19" (+01'20") | 1000 / 2000 |
| 3 | | 08'13" (+02'14") | 1000 / 3000 |
| 4 | | 07'10" (+01'11") | 1000 / 4000 |
| 5 | | 09'00" (+03'01") | 1000 / 5000 |
| 6 | | 07'09" (+01'10") | 1000 / 6000 |
| 7 | | 07'37" (+01'38") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'41" (+00'42") | 1000 / 9000 |
| 10 | | 06'59" (+01'00") | 1000 / 10000 |
| 11 | | 05'34" | 234 / 10234 |
7月累積里程 :
119.10 km 
母子鱷魚 三代 累積 :
284.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'20" | 00:15'38" |
| 3 | 08'14" | 00:23'52" |
| 4 | 07'10" | 00:31'02" |
| 5 | 09'00" | 00:40'02" |
| 6 | 07'09" | 00:47'11" |
| 7 | 07'37" | 00:54'48" |
| 8 | 06'00" | 01:00'48" |
| 9 | 06'41" | 01:07'29" |
| 10 | 07'00" | 01:14'29" |
| 10.2 | 05'32" | 01:15'47" |
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