11.1 km | 01:22:19 | 07:24/km日期: 2018-07-24 20:18 - 卡路里: 485 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'58" / 07'21" / 07'06" / 07'07" / 07'26" / 07'25" / 07'32" / 08'05" / 07'24" / 07'47" / 07'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'41") | 499 / 499 |
| 2 | | 06'59" (+00'44") | 500 / 1000 |
| 3 | | 06'56" (+00'41") | 491 / 1492 |
| 4 | | 07'40" (+01'25") | 512 / 2004 |
| 5 | | 07'06" (+00'51") | 491 / 2496 |
| 6 | | 07'08" (+00'53") | 503 / 3000 |
| 7 | | 07'10" (+00'55") | 495 / 3495 |
| 8 | | 07'00" (+00'45") | 508 / 4004 |
| 9 | | 07'16" (+01'01") | 504 / 4508 |
| 10 | | 07'31" (+01'16") | 500 / 5009 |
| 11 | | 07'18" (+01'03") | 492 / 5501 |
| 12 | | 07'36" (+01'21") | 501 / 6003 |
| 13 | | 07'11" (+00'56") | 505 / 6509 |
| 14 | | 07'51" (+01'36") | 496 / 7005 |
| 15 | | 08'15" (+02'00") | 504 / 7510 |
| 16 | | 07'46" (+01'31") | 503 / 8014 |
| 17 | | 07'19" (+01'04") | 503 / 8517 |
| 18 | | 07'40" (+01'25") | 499 / 9017 |
| 19 | | 07'10" (+00'55") | 492 / 9509 |
| 20 | | 08'25" (+02'10") | 512 / 10022 |
| 21 | | 08'05" (+01'50") | 500 / 10522 |
| 22 | | 06'15" | 502 / 11025 |
| 23 | | 06'48" (+00'33") | 88 / 11113 |
噢no~今天穿著我心肝寶貝很省著穿的白色rider ，結果河邊竟然一堆泥濘地，玷汙了我的小小白😭😭😭
7月累積里程 :
160.20 km 
Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'21" | 00:14'19" |
| 3 | 07'06" | 00:21'25" |
| 4 | 07'07" | 00:28'32" |
| 5 | 07'26" | 00:35'58" |
| 6 | 07'25" | 00:43'23" |
| 7 | 07'32" | 00:50'55" |
| 8 | 08'05" | 00:59'00" |
| 9 | 07'24" | 01:06'24" |
| 10 | 07'47" | 01:14'11" |
| 11 | 07'19" | 01:21'30" |
| 11.1 | 06'40" | 01:22'10" |
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