12.2 km | 01:01:59 | 05:04/km日期: 2014-03-06 18:18 - 地點: 成大 - 天氣: 晴 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 77%
Pace: 05'24" / 05'32" / 05'20" / 05'08" / 04'52" / 04'56" / 04'56" / 04'56" / 05'08" / 05'46" / 05'00" / 04'52" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'33") | 1006 / 1006 |
| 2 | | 05'32" (+00'40") | 999 / 2005 |
| 3 | | 05'20" (+00'28") | 999 / 3005 |
| 4 | | 05'08" (+00'16") | 997 / 4002 |
| 5 | | 04'56" (+00'04") | 1000 / 5002 |
| 6 | | 04'52" | 1006 / 6008 |
| 7 | | 05'00" (+00'08") | 989 / 6997 |
| 8 | | 04'53" (+00'01") | 1008 / 8004 |
| 9 | | 05'02" (+00'10") | 1012 / 9017 |
| 10 | | 05'14" (+00'22") | 993 / 10011 |
| 11 | | 04'56" (+00'04") | 996 / 11007 |
| 12 | | 04'55" (+00'03") | 1004 / 12012 |
| 13 | | 04'41" | 135 / 12147 |
3月累積里程 : 329.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'08" | 00:21'24" |
| 5 | 04'52" | 00:26'16" |
| 6 | 04'56" | 00:31'12" |
| 7 | 04'56" | 00:36'08" |
| 8 | 04'56" | 00:41'04" |
| 9 | 05'08" | 00:46'12" |
| 10 | 05'46" | 00:51'58" |
| 11 | 05'00" | 00:56'58" |
| 12 | 04'52" | 01:01'50" |
| 12.1 | 06'20" | 01:02'46" |
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