8.0 km | 00:43:03 | 05:22/km日期: 2018-07-24 17:47 - 卡路里: 368 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'51" / 05'28" / 05'25" / 05'18" / 05'14" / 05'24" / 05'19" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'50") | 1000 / 1000 |
| 2 | | 05'27" (+00'26") | 1000 / 2000 |
| 3 | | 05'25" (+00'24") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 04'16" | 14 / 8014 |
7月累積里程 :
85.93 km 
Saucony TYPEA 8 累積 :
229.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'25" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'24" | 00:32'40" |
| 7 | 05'19" | 00:37'59" |
| 8 | 05'01" | 00:43'00" |
| 8.0 | 04'44" | 00:43'04" |
展開計圈分析
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