6.4 km | 00:27:28 | 04:18/km日期: 2018-07-26 06:01 - 卡路里: 355 Cal - 總步數: 5452 - 平均步頻: 198 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 04'51" / 04'25" / 04'14" / 04'05" / 04'19" / 04'09" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+01'03") | 436 / 436 | 199 / 100 |
2 | | 04'45" (+00'49") | 424 / 861 | 197 / 106 |
3 | | 04'48" (+00'52") | 408 / 1269 | 199 / 104 |
4 | | 04'22" (+00'26") | 427 / 1696 | 198 / 115 |
5 | | 04'08" (+00'12") | 446 / 2143 | 201 / 120 |
6 | | 04'16" (+00'20") | 420 / 2564 | 200 / 116 |
7 | | 04'12" (+00'16") | 419 / 2983 | 199 / 119 |
8 | | 04'08" (+00'12") | 418 / 3402 | 198 / 121 |
9 | | 03'56" | 430 / 3832 | 197 / 128 |
10 | | 04'20" (+00'24") | 418 / 4251 | 197 / 116 |
11 | | 04'19" (+00'23") | 419 / 4671 | 199 / 115 |
12 | | 04'14" (+00'18") | 427 / 5099 | 197 / 119 |
13 | | 04'15" (+00'19") | 415 / 5514 | 196 / 119 |
14 | | 04'01" (+00'05") | 434 / 5949 | 198 / 124 |
15 | | 03'46" | 428 / 6377 | 196 / 134 |
7月累積里程 : 201.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'25" | 00:09'16" |
3 | 04'14" | 00:13'30" |
4 | 04'05" | 00:17'35" |
5 | 04'19" | 00:21'54" |
6 | 04'09" | 00:26'03" |
6.4 | 03'44" | 00:27'28" |