5.0 km | 00:18:45 | 03:44/km日期: 2014-03-05 16:44 - 卡路里: 334 Cal - 溫度: 14°C - 濕度: 80%
Pace: 03'19" / 03'44" / 03'46" / 03'50" / 03'53" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'18" | 1002 / 1002 |
2 | | 03'44" (+00'26") | 999 / 2001 |
3 | | 03'43" (+00'25") | 1011 / 3012 |
4 | | 03'52" (+00'34") | 1010 / 4023 |
5 | | 03'51" (+00'33") | 1008 / 5031 |
3月累積里程 : 215.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 03'44" | 00:07'03" |
3 | 03'46" | 00:10'49" |
4 | 03'50" | 00:14'39" |
5 | 03'53" | 00:18'32" |
5.0 | 12'02" | 00:18'45" |