8 x 1.2 (7min/set)
last幾set跑到一pat屎 :((((((((((((((((((((
無心機跑，跑得差，差到錶都唔想睇

1 01:44.8
01:49.2
01:48.8
05:22.8 04:29.0
r 01:38.0

2 01:45.2
01:49.8
01:49.0
05:24.0 04:30.0
r 01:36.6

3 01:45.8
01:49.5
01:46.7
05:22.0 04:28.3
r 01:38.2

4 01:47.9
01:50.1
01:49.7
05:27.7 04:33.1

5 02:15.0
01:58.6
按錯錶
r 01:17.9

6 01:54.5
02:01.3
01:59.1
05:54.9 04:55.7
r 01:04.6

7 02:08.7
02:13.3
02:07.4
06:29.4 05:24.5
r 00:32.5

8 02:12.5
02:13.0
02:09.7
06:35.2 05:29.3