14.0 km | 01:40:17 | 07:08/km日期: 2018-07-27 18:38 - 卡路里: 854 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 07'32" / 07'18" / 07'11" / 07'05" / 07'00" / 06'57" / 06'58" / 07'03" / 06'53" / 06'57" / 09'01" / 07'09" / 07'17" / 07'17" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'39") | 1000 / 1000 |
2 | | 07'17" (+00'24") | 1000 / 2000 |
3 | | 07'10" (+00'17") | 1000 / 3000 |
4 | | 07'05" (+00'12") | 1000 / 4000 |
5 | | 06'59" (+00'06") | 1000 / 5000 |
6 | | 06'57" (+00'04") | 1000 / 6000 |
7 | | 06'57" (+00'04") | 1000 / 7000 |
8 | | 07'02" (+00'09") | 1000 / 8000 |
9 | | 06'53" | 1000 / 9000 |
10 | | 06'56" (+00'03") | 1000 / 10000 |
11 | | 07'15" (+00'22") | 1000 / 11000 |
12 | | 07'09" (+00'16") | 1000 / 12000 |
13 | | 07'16" (+00'23") | 1000 / 13000 |
14 | | 07'17" (+00'24") | 1000 / 14000 |
15 | | 09'14" (+02'21") | 42 / 14042 |
7月累積里程 : 251.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'18" | 00:14'50" |
3 | 07'11" | 00:22'01" |
4 | 07'05" | 00:29'06" |
5 | 07'00" | 00:36'06" |
6 | 06'57" | 00:43'03" |
7 | 06'58" | 00:50'01" |
8 | 07'03" | 00:57'04" |
9 | 06'53" | 01:03'57" |
10 | 06'57" | 01:10'54" |
11 | 09'01" | 01:19'55" |
12 | 07'09" | 01:27'04" |
13 | 07'17" | 01:34'21" |
14 | 07'17" | 01:41'38" |
14.0 | 09'24" | 01:42'02" |