22.0 km | 02:18:32 | 06:17/km日期: 2014-03-08 08:17 - 總爬升: 267 m - 地點: 彰化體育場→龍延路→縣道139 - 天氣: 陰 - 卡路里: 1830 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'23" / 05'59" / 06'40" / 07'04" / 06'08" / 06'23" / 07'04" / 05'55" / 05'55" / 05'55" / 05'59" / 05'58" / 05'54" / 05'47" / 06'27" / 05'48" / 05'45" / 06'10" / 05'42" / 05'31" / 06'44" / 07'02" / 82'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'46") | 1004 / 1004 |
| 2 | | 05'58" (+00'24") | 1011 / 2016 |
| 3 | | 06'42" (+01'08") | 1012 / 3028 |
| 4 | | 07'02" (+01'28") | 1000 / 4029 |
| 5 | | 06'08" (+00'34") | 1012 / 5041 |
| 6 | | 06'26" (+00'52") | 999 / 6041 |
| 7 | | 07'01" (+01'27") | 1006 / 7048 |
| 8 | | 05'55" (+00'21") | 1006 / 8055 |
| 9 | | 05'55" (+00'21") | 1012 / 9067 |
| 10 | | 05'51" (+00'17") | 1005 / 10073 |
| 11 | | 06'00" (+00'26") | 1004 / 11077 |
| 12 | | 05'54" (+00'20") | 1008 / 12085 |
| 13 | | 05'55" (+00'21") | 1007 / 13093 |
| 14 | | 05'49" (+00'15") | 1017 / 14111 |
| 15 | | 06'28" (+00'54") | 1001 / 15112 |
| 16 | | 05'42" (+00'08") | 1011 / 16124 |
| 17 | | 05'51" (+00'17") | 999 / 17124 |
| 18 | | 06'11" (+00'37") | 1007 / 18131 |
| 19 | | 05'34" | 1006 / 19138 |
| 20 | | 05'45" (+00'11") | 1000 / 20139 |
| 21 | | 06'28" (+00'54") | 1008 / 21147 |
| 22 | | 07'16" (+01'42") | 1016 / 22163 |
3月累積里程 :
214.61 km 
acsic Gel cumulus 13 累積 :
409.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'59" | 00:13'22" |
| 3 | 06'40" | 00:20'02" |
| 4 | 07'04" | 00:27'06" |
| 5 | 06'08" | 00:33'14" |
| 6 | 06'23" | 00:39'37" |
| 7 | 07'04" | 00:46'41" |
| 8 | 05'55" | 00:52'36" |
| 9 | 05'55" | 00:58'31" |
| 10 | 05'55" | 01:04'26" |
| 11 | 05'59" | 01:10'25" |
| 12 | 05'58" | 01:16'23" |
| 13 | 05'54" | 01:22'17" |
| 14 | 05'47" | 01:28'04" |
| 15 | 06'27" | 01:34'31" |
| 16 | 05'48" | 01:40'19" |
| 17 | 05'45" | 01:46'04" |
| 18 | 06'10" | 01:52'14" |
| 19 | 05'42" | 01:57'56" |
| 20 | 05'31" | 02:03'27" |
| 21 | 06'44" | 02:10'11" |
| 22 | 07'02" | 02:17'13" |
| 22.0 | 82'17" | 02:18'32" |
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