12.1 km | 01:36:40 | 07:58/km日期: 2018-07-29 20:54 - 卡路里: 578 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 07'35" / 07'50" / 08'13" / 08'12" / 08'00" / 08'19" / 08'07" / 08'08" / 07'51" / 07'40" / 07'34" / 08'13" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'15") | 504 / 504 |
| 2 | | 07'26" | 497 / 1001 |
| 3 | | 07'43" (+00'17") | 500 / 1501 |
| 4 | | 07'50" (+00'24") | 505 / 2007 |
| 5 | | 08'06" (+00'40") | 499 / 2507 |
| 6 | | 08'14" (+00'48") | 505 / 3012 |
| 7 | | 08'19" (+00'53") | 506 / 3519 |
| 8 | | 08'02" (+00'36") | 495 / 4014 |
| 9 | | 08'02" (+00'36") | 499 / 4513 |
| 10 | | 08'01" (+00'35") | 508 / 5022 |
| 11 | | 07'52" (+00'26") | 501 / 5523 |
| 12 | | 08'39" (+01'13") | 492 / 6016 |
| 13 | | 08'17" (+00'51") | 498 / 6514 |
| 14 | | 08'03" (+00'37") | 510 / 7025 |
| 15 | | 08'00" (+00'34") | 501 / 7526 |
| 16 | | 08'15" (+00'49") | 496 / 8022 |
| 17 | | 07'48" (+00'22") | 502 / 8524 |
| 18 | | 07'52" (+00'26") | 497 / 9022 |
| 19 | | 07'50" (+00'24") | 507 / 9530 |
| 20 | | 07'34" (+00'08") | 494 / 10024 |
| 21 | | 07'57" (+00'31") | 501 / 10525 |
| 22 | | 07'33" (+00'07") | 507 / 11032 |
| 23 | | 08'17" (+00'51") | 506 / 11539 |
| 24 | | 07'40" (+00'14") | 494 / 12033 |
| 25 | | 06'40" | 109 / 12143 |
從踏出第一步之後，每公里都想回家....是正常的嗎😥😥😥
7月累積里程 :
160.20 km 
Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'50" | 00:15'25" |
| 3 | 08'13" | 00:23'38" |
| 4 | 08'12" | 00:31'50" |
| 5 | 08'00" | 00:39'50" |
| 6 | 08'19" | 00:48'09" |
| 7 | 08'07" | 00:56'16" |
| 8 | 08'08" | 01:04'24" |
| 9 | 07'51" | 01:12'15" |
| 10 | 07'40" | 01:19'55" |
| 11 | 07'34" | 01:27'29" |
| 12 | 08'13" | 01:35'42" |
| 12.1 | 07'46" | 01:36'38" |
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