27.4 km | 04:53:05 | 10:41/km日期: 2018-07-29 08:25 - 總爬升: 1393 m - 平均心率: 137 - 卡路里: 1725 Cal - 平均步頻: 126 - 溫度: 31°C - 濕度: 76%
Pace: 16'52" / 21'15" / 09'58" / 10'55" / 32'53" / 09'59" / 27'08" / 14'11" / 14'12" / 11'10" / 12'58" / 07'54" / 06'48" / 08'00" / 08'42" / 41'39" / 10'00" / 09'35" / 09'05" / 09'31" / 08'55" / 09'06" / 09'11" / 08'43" / 09'05" / 09'46" / 09'39" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'51" (+11'07") | 1000 / 1000 |
| 2 | | 17'00" (+11'16") | 758 / 1758 |
| 3 | | 10'20" (+04'36") | 621 / 2379 |
| 4 | | 10'40" (+04'56") | 1000 / 3379 |
| 5 | | 11'18" (+05'34") | 1000 / 4379 |
| 6 | | 10'35" (+04'51") | 918 / 5297 |
| 7 | | 09'43" (+03'59") | 574 / 5872 |
| 8 | | 05'44" | 381 / 6253 |
| 9 | | 21'44" (+16'00") | 1000 / 7253 |
| 10 | | 12'31" (+06'47") | 1000 / 8253 |
| 11 | | 14'14" (+08'30") | 1000 / 9253 |
| 12 | | 07'40" (+01'56") | 156 / 9409 |
| 13 | | 12'39" (+06'55") | 1000 / 10409 |
| 14 | | 11'26" (+05'42") | 627 / 11037 |
| 15 | | 07'40" (+01'56") | 1000 / 12037 |
| 16 | | 06'54" (+01'10") | 1000 / 13037 |
| 17 | | 08'03" (+02'19") | 1000 / 14037 |
| 18 | | 08'42" (+02'58") | 1000 / 15037 |
| 19 | | 08'46" (+03'02") | 372 / 15410 |
| 20 | | 11'12" (+05'28") | 1000 / 16410 |
| 21 | | 09'42" (+03'58") | 1000 / 17410 |
| 22 | | 09'15" (+03'31") | 1000 / 18410 |
| 23 | | 09'15" (+03'31") | 1000 / 19410 |
| 24 | | 09'07" (+03'23") | 1000 / 20410 |
| 25 | | 09'07" (+03'23") | 1000 / 21410 |
| 26 | | 09'00" (+03'16") | 1000 / 22410 |
| 27 | | 09'08" (+03'24") | 1000 / 23410 |
| 28 | | 08'43" (+02'59") | 1000 / 24410 |
| 29 | | 09'47" (+04'03") | 1000 / 25410 |
| 30 | | 09'20" (+03'36") | 1000 / 26410 |
| 31 | | 09'24" (+03'40") | 1000 / 27410 |
| 32 | | 07'20" (+01'36") | 21 / 27431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
154.38 km 
Brooks Adrenaline GTS 16 累積 :
1760.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'52" | 00:16'52" |
| 2 | 21'15" | 00:38'07" |
| 3 | 09'58" | 00:48'05" |
| 4 | 10'55" | 00:59'00" |
| 5 | 32'53" | 01:31'53" |
| 6 | 09'59" | 01:41'52" |
| 7 | 27'08" | 02:09'00" |
| 8 | 14'11" | 02:23'11" |
| 9 | 14'12" | 02:37'23" |
| 10 | 11'10" | 02:48'33" |
| 11 | 12'58" | 03:01'31" |
| 12 | 07'54" | 03:09'25" |
| 13 | 06'48" | 03:16'13" |
| 14 | 08'00" | 03:24'13" |
| 15 | 08'42" | 03:32'55" |
| 16 | 41'39" | 04:14'34" |
| 17 | 10'00" | 04:24'34" |
| 18 | 09'35" | 04:34'09" |
| 19 | 09'05" | 04:43'14" |
| 20 | 09'31" | 04:52'45" |
| 21 | 08'55" | 05:01'40" |
| 22 | 09'06" | 05:10'46" |
| 23 | 09'11" | 05:19'57" |
| 24 | 08'43" | 05:28'40" |
| 25 | 09'05" | 05:37'45" |
| 26 | 09'46" | 05:47'31" |
| 27 | 09'39" | 05:57'10" |
| 27.4 | 08'41" | 06:00'55" |
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