37.5 km | 02:36:44 | 04:10/km日期: 2018-08-05 17:58 - 卡路里: 2563 Cal - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'14" / 05'41" / 03'44" / 02'54" / 03'49" / 04'08" / 03'39" / 04'48" / 04'17" / 03'22" / 03'25" / 03'47" / 03'07" / 03'18" / 03'12" / 03'17" / 04'37" / 03'45" / 04'43" / 04'55" / 03'35" / 04'18" / 03'25" / 03'54" / 03'38" / 04'10" / 04'46" / 04'57" / 04'40" / 05'56" / 05'13" / 05'46" / 04'40" / 03'17" / 02'52" / 05'15" / 04'47" / 04'00" /
8月累積里程 : 42.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'41" | 00:10'55" |
3 | 03'44" | 00:14'39" |
4 | 02'54" | 00:17'33" |
5 | 03'49" | 00:21'22" |
6 | 04'08" | 00:25'30" |
7 | 03'39" | 00:29'09" |
8 | 04'48" | 00:33'57" |
9 | 04'17" | 00:38'14" |
10 | 03'22" | 00:41'36" |
11 | 03'25" | 00:45'01" |
12 | 03'47" | 00:48'48" |
13 | 03'07" | 00:51'55" |
14 | 03'18" | 00:55'13" |
15 | 03'12" | 00:58'25" |
16 | 03'17" | 01:01'42" |
17 | 04'37" | 01:06'19" |
18 | 03'45" | 01:10'04" |
19 | 04'43" | 01:14'47" |
20 | 04'55" | 01:19'42" |
21 | 03'35" | 01:23'17" |
22 | 04'18" | 01:27'35" |
23 | 03'25" | 01:31'00" |
24 | 03'54" | 01:34'54" |
25 | 03'38" | 01:38'32" |
26 | 04'10" | 01:42'42" |
27 | 04'46" | 01:47'28" |
28 | 04'57" | 01:52'25" |
29 | 04'40" | 01:57'05" |
30 | 05'56" | 02:03'01" |
31 | 05'13" | 02:08'14" |
32 | 05'46" | 02:14'00" |
33 | 04'40" | 02:18'40" |
34 | 03'17" | 02:21'57" |
35 | 02'52" | 02:24'49" |
36 | 05'15" | 02:30'04" |
37 | 04'47" | 02:34'51" |
37.5 | 03'59" | 02:36'44" |