13.5 km | 00:59:53 | 04:26/km日期: 2018-07-30 17:12 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 704 Cal - 總步數: 10378 - 平均步頻: 173 - 平均步幅: 130 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 04'59" / 04'46" / 04'27" / 04'29" / 04'18" / 04'26" / 04'27" / 04'19" / 04'18" / 04'15" / 04'13" / 04'17" / 04'18" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'48") | 1002 / 1002 | 170 / 116 |
| 2 | | 04'45" (+00'30") | 1006 / 2009 | 172 / 121 |
| 3 | | 04'24" (+00'09") | 1008 / 3018 | 172 / 131 |
| 4 | | 04'29" (+00'14") | 1005 / 4023 | 173 / 128 |
| 5 | | 04'15" | 1002 / 5026 | 172 / 135 |
| 6 | | 04'26" (+00'11") | 1009 / 6036 | 173 / 130 |
| 7 | | 04'23" (+00'08") | 1000 / 7037 | 173 / 131 |
| 8 | | 04'18" (+00'03") | 1002 / 8039 | 173 / 134 |
| 9 | | 04'17" (+00'02") | 1003 / 9042 | 173 / 134 |
| 10 | | 04'16" (+00'01") | 1000 / 10043 | 174 / 133 |
| 11 | | 04'16" (+00'01") | 1003 / 11047 | 175 / 133 |
| 12 | | 04'17" (+00'02") | 1000 / 12048 | 174 / 133 |
| 13 | | 04'16" (+00'01") | 1007 / 13055 | 173 / 134 |
| 14 | | 04'16" (+00'01") | 495 / 13551 | 174 / 133 |
7月累積里程 :
555.49 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'46" | 00:09'45" |
| 3 | 04'27" | 00:14'12" |
| 4 | 04'29" | 00:18'41" |
| 5 | 04'18" | 00:22'59" |
| 6 | 04'26" | 00:27'25" |
| 7 | 04'27" | 00:31'52" |
| 8 | 04'19" | 00:36'11" |
| 9 | 04'18" | 00:40'29" |
| 10 | 04'15" | 00:44'44" |
| 11 | 04'13" | 00:48'57" |
| 12 | 04'17" | 00:53'14" |
| 13 | 04'18" | 00:57'32" |
| 13.5 | 04'44" | 00:59'53" |
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