6.2 km | 00:27:36 | 04:25/km日期: 2018-07-29 18:10 - 卡路里: 348 Cal - 總步數: 5260 - 平均步頻: 190 - 平均步幅: 118 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 04'53" / 04'32" / 04'23" / 04'22" / 04'18" / 04'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+01'04") | 419 / 419 | 160 / 124 |
2 | | 04'46" (+00'50") | 426 / 845 | 185 / 112 |
3 | | 04'46" (+00'50") | 412 / 1258 | 191 / 109 |
4 | | 04'31" (+00'35") | 416 / 1675 | 192 / 115 |
5 | | 04'26" (+00'30") | 416 / 2091 | 196 / 114 |
6 | | 04'28" (+00'32") | 409 / 2501 | 196 / 113 |
7 | | 04'17" (+00'21") | 422 / 2923 | 194 / 119 |
8 | | 04'17" (+00'21") | 419 / 3343 | 192 / 121 |
9 | | 04'26" (+00'30") | 405 / 3748 | 192 / 117 |
10 | | 04'20" (+00'24") | 417 / 4166 | 198 / 116 |
11 | | 04'21" (+00'25") | 397 / 4563 | 195 / 117 |
12 | | 04'14" (+00'18") | 409 / 4972 | 195 / 121 |
13 | | 04'16" (+00'20") | 417 / 5390 | 191 / 122 |
14 | | 04'09" (+00'13") | 420 / 5811 | 192 / 125 |
15 | | 03'56" | 418 / 6229 | 191 / 132 |
16 | | 05'06" (+01'10") | 9 / 6239 | 120 / 163 |
7月累積里程 : 201.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'32" | 00:09'25" |
3 | 04'23" | 00:13'48" |
4 | 04'22" | 00:18'10" |
5 | 04'18" | 00:22'28" |
6 | 04'08" | 00:26'36" |
6.2 | 04'09" | 00:27'36" |