9.1 km | 00:45:52 | 05:02/km日期: 2018-07-31 18:50 - 卡路里: 480 Cal - 總步數: 8138 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 04'56" / 04'49" / 04'52" / 04'49" / 04'48" / 04'36" / 04'30" / 06'01" / 05'57" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'22") | 1011 / 1011 | 180 / 113 |
2 | | 04'48" (+00'18") | 1000 / 2012 | 178 / 116 |
3 | | 04'51" (+00'21") | 1001 / 3014 | 178 / 115 |
4 | | 04'48" (+00'18") | 1002 / 4017 | 178 / 116 |
5 | | 04'51" (+00'21") | 1004 / 5022 | 176 / 116 |
6 | | 04'31" (+00'01") | 1004 / 6026 | 182 / 120 |
7 | | 04'30" | 1001 / 7027 | 180 / 123 |
8 | | 06'00" (+01'30") | 1001 / 8029 | 171 / 97 |
9 | | 05'57" (+01'27") | 1002 / 9032 | 172 / 97 |
10 | | 04'45" (+00'15") | 104 / 9137 | 180 / 116 |
7月累積里程 :
300.54 km 亞瑟士 虎走 5 (藍) 累積 :
1343.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 04'52" | 00:14'37" |
4 | 04'49" | 00:19'26" |
5 | 04'48" | 00:24'14" |
6 | 04'36" | 00:28'50" |
7 | 04'30" | 00:33'20" |
8 | 06'01" | 00:39'21" |
9 | 05'57" | 00:45'18" |
9.1 | 05'24" | 00:45'52" |