6.8 km | 00:25:28 | 03:44/km日期: 2018-07-31 18:25 - 地點: 慈大 - 天氣: 悶悶熱熱 - 卡路里: 337 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'50" / 06'43" / 08'23" / 06'37" / 06'53" / 08'14" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" (+00'08") | 400 / 400 |
2 | | 03'42" (+00'11") | 400 / 800 |
3 | | 03'32" (+00'01") | 400 / 1200 |
4 | | 03'45" (+00'14") | 400 / 1600 |
5 | | 03'35" (+00'04") | 400 / 2000 |
6 | | 03'43" (+00'12") | 400 / 2400 |
7 | | 03'35" (+00'04") | 400 / 2800 |
8 | | 03'41" (+00'10") | 400 / 3199 |
9 | | 03'31" | 400 / 3599 |
10 | | 03'39" (+00'08") | 400 / 3999 |
11 | | 03'41" (+00'10") | 400 / 4399 |
12 | | 03'37" (+00'06") | 400 / 4800 |
13 | | 03'46" (+00'15") | 400 / 5200 |
14 | | 03'50" (+00'19") | 400 / 5600 |
15 | | 03'59" (+00'28") | 400 / 6000 |
16 | | 03'54" (+00'23") | 400 / 6400 |
17 | | 04'19" (+00'48") | 400 / 6800 |
18 | | 03'51" (+00'20") | 7 / 6807 |
花蓮陳鴻