7.5 km | 00:53:49 | 07:10/km日期: 2018-08-04 07:34 - 卡路里: 571 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'50" / 06'59" / 06'30" / 09'17" / 06'42" / 07'46" / 06'44" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'20") | 1000 / 1000 |
2 | | 06'58" (+00'28") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 09'16" (+02'46") | 1000 / 4000 |
5 | | 06'41" (+00'11") | 1000 / 5000 |
6 | | 07'46" (+01'16") | 1000 / 6000 |
7 | | 06'44" (+00'14") | 1000 / 7000 |
8 | | 05'56" | 507 / 7507 |
8月累積里程 :
54.06 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'59" | 00:13'49" |
3 | 06'30" | 00:20'19" |
4 | 09'17" | 00:29'36" |
5 | 06'42" | 00:36'18" |
6 | 07'46" | 00:44'04" |
7 | 06'44" | 00:50'48" |
7.5 | 05'56" | 00:53'49" |