| 3月累積里程 : 467.61 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 06'09" | 00:12'23" | 3 | 05'53" | 00:18'16" | 4 | 05'46" | 00:24'02" | 5 | 06'07" | 00:30'09" | 6 | 06'10" | 00:36'19" | 7 | 05'46" | 00:42'05" | 8 | 05'49" | 00:47'54" | 9 | 05'37" | 00:53'31" | 10 | 05'18" | 00:58'49" | 11 | 06'00" | 01:04'49" | 12 | 05'46" | 01:10'35" | 13 | 05'42" | 01:16'17" | 14 | 06'20" | 01:22'37" | 15 | 06'40" | 01:29'17" | 16 | 06'38" | 01:35'55" | 17 | 05'56" | 01:41'51" | 18 | 05'45" | 01:47'36" | 19 | 06'52" | 01:54'28" | 20 | 06'15" | 02:00'43" | 21 | 05'05" | 02:05'48" | 22 | 04'55" | 02:10'43" | 23 | 05'27" | 02:16'10" | 24 | 05'40" | 02:21'50" | 25 | 05'28" | 02:27'18" | 26 | 07'00" | 02:34'18" | 27 | 10'59" | 02:45'17" | 28 | 02'27" | 02:47'44" | 29 | 06'26" | 02:54'10" | 30 | 06'21" | 03:00'31" | 31 | 06'49" | 03:07'20" | 32 | 07'37" | 03:14'57" | 33 | 06'17" | 03:21'14" | 34 | 06'31" | 03:27'45" | 35 | 07'45" | 03:35'30" | 36 | 06'53" | 03:42'23" | 37 | 06'41" | 03:49'04" | 38 | 06'32" | 03:55'36" | 39 | 07'30" | 04:03'06" | 40 | 06'44" | 04:09'50" | 41 | 06'25" | 04:16'15" | 42 | 06'27" | 04:22'42" | 43 | 06'35" | 04:29'17" | 44 | 06'48" | 04:36'05" | 45 | 07'32" | 04:43'37" | 46 | 06'38" | 04:50'15" | 47 | 06'58" | 04:57'13" | 48 | 06'50" | 05:04'03" | 49 | 07'13" | 05:11'16" | 50 | 08'09" | 05:19'25" | 51 | 06'40" | 05:26'05" | 52 | 06'49" | 05:32'54" | 53 | 07'19" | 05:40'13" | 54 | 08'55" | 05:49'08" | 55 | 05'32" | 05:54'40" | 56 | 05'01" | 05:59'41" | 57 | 04'59" | 06:04'40" | 58 | 05'43" | 06:10'23" | 59 | 05'04" | 06:15'27" | 60 | 04'39" | 06:20'06" | 61 | 04'45" | 06:24'51" | 62 | 04'43" | 06:29'34" | 63 | 04'48" | 06:34'22" | 64 | 05'25" | 06:39'47" | 65 | 04'53" | 06:44'40" | 66 | 05'09" | 06:49'49" | 67 | 04'46" | 06:54'35" | 68 | 04'59" | 06:59'34" | 69 | 05'53" | 07:05'27" | 70 | 04'40" | 07:10'07" | 71 | 04'43" | 07:14'50" | 72 | 04'45" | 07:19'35" | 73 | 06'01" | 07:25'36" | 74 | 04'35" | 07:30'11" | 75 | 04'43" | 07:34'54" | 76 | 04'46" | 07:39'40" | 77 | 05'57" | 07:45'37" | 78 | 04'39" | 07:50'16" | 79 | 04'54" | 07:55'10" | 80 | 04'53" | 08:00'03" | 81 | 05'25" | 08:05'28" | 82 | 09'12" | 08:14'40" | 83 | 02'35" | 08:17'15" | 84 | 04'25" | 08:21'40" | 85 | 05'14" | 08:26'54" | 86 | 06'54" | 08:33'48" | 87 | 06'34" | 08:40'22" | 88 | 06'22" | 08:46'44" | 89 | 05'15" | 08:51'59" | 90 | 06'09" | 08:58'08" | 91 | 05'48" | 09:03'56" | 92 | 05'36" | 09:09'32" | 93 | 05'03" | 09:14'35" | 94 | 05'17" | 09:19'52" | 95 | 05'26" | 09:25'18" | 96 | 04'27" | 09:29'45" | 97 | 05'42" | 09:35'27" | 98 | 06'06" | 09:41'33" | 99 | 06'18" | 09:47'51" | 100 | 06'41" | 09:54'32" | 101 | 06'05" | 10:00'37" | 102 | 05'53" | 10:06'30" | 103 | 06'41" | 10:13'11" | 104 | 05'39" | 10:18'50" | 105 | 05'59" | 10:24'49" | 106 | 05'30" | 10:30'19" | 107 | 05'21" | 10:35'40" | 107.8 | 05'25" | 10:39'50" |
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