5.3 km | 00:37:21 | 06:59/km日期: 2013-02-05 06:10 - 卡路里: 336 Cal - 溫度: 16°C - 濕度: 99%
Pace: 07'14" / 07'31" / 07'07" / 06'50" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'47") | 1000 / 1000 |
| 2 | | 07'30" (+01'03") | 1000 / 2000 |
| 3 | | 07'07" (+00'40") | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'26" | 341 / 5341 |
2月累積里程 : 156.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'31" | 00:14'45" |
| 3 | 07'07" | 00:21'52" |
| 4 | 06'50" | 00:28'42" |
| 5 | 06'28" | 00:35'10" |
| 5.3 | 06'24" | 00:37'21" |
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