5.2 km | 00:32:44 | 06:18/km日期: 2013-07-09 06:00 - 卡路里: 327 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'25" / 06'25" / 06'44" / 06'04" / 06'02" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'43" (+00'40") | 1000 / 3000 |
| 4 | | 06'04" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 05'28" | 193 / 5193 |
7月累積里程 : 21.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 06'44" | 00:19'34" |
| 4 | 06'04" | 00:25'38" |
| 5 | 06'02" | 00:31'40" |
| 5.2 | 05'30" | 00:32'44" |
留言 
