5.1 km | 00:32:03 | 06:16/km日期: 2013-10-02 06:16 - 卡路里: 322 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'22" / 06'37" / 06'04" / 05'44" / 06'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 06'36" (+00'52") | 1000 / 2000 |
| 3 | | 06'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'35" (+00'51") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 110 / 5110 |
10月累積里程 : 86.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'37" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 05'44" | 00:24'47" |
| 5 | 06'35" | 00:31'22" |
| 5.1 | 06'09" | 00:32'03" |
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