67.8 km | 18:24:19 | 16:17/km日期: 2018-08-04 00:46 - 總爬升: 8463 m - 平均心率: 114 - 卡路里: 3234 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 09'53" / 10'01" / 09'33" / 10'13" / 11'09" / 10'21" / 10'06" / 10'24" / 10'13" / 15'36" / 09'53" / 10'39" / 10'09" / 09'52" / 12'22" / 10'05" / 12'17" / 27'02" / 14'42" / 19'45" / 27'00" / 22'08" / 20'55" / 24'48" / 28'42" / 34'37" / 13'11" / 22'14" / 14'00" / 18'00" / 36'17" / 22'28" / 46'46" / 27'49" / 26'18" / 39'18" / 20'47" / 12'40" / 11'33" / 14'18" / 09'54" / 13'14" / 13'12" / 15'32" / 18'41" / 19'38" / 16'55" / 40'40" / 11'51" / 10'57" / 09'16" / 09'11" / 09'44" / 11'47" / 11'20" / 11'35" / 11'51" / 13'41" / 11'44" / 10'50" / 11'17" / 09'42" / 10'29" / 11'22" / 12'02" / 12'26" / 14'10" / 21'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+00'43") | 1000 / 1000 |
2 | | 09'59" (+00'49") | 1000 / 2000 |
3 | | 09'34" (+00'24") | 1000 / 3000 |
4 | | 10'13" (+01'03") | 1000 / 4000 |
5 | | 11'09" (+01'59") | 1000 / 5000 |
6 | | 10'20" (+01'10") | 1000 / 6000 |
7 | | 10'06" (+00'56") | 1000 / 7000 |
8 | | 10'24" (+01'14") | 1000 / 8000 |
9 | | 10'12" (+01'02") | 1000 / 9000 |
10 | | 15'36" (+06'26") | 1000 / 10000 |
11 | | 09'52" (+00'42") | 1000 / 11000 |
12 | | 10'39" (+01'29") | 1000 / 12000 |
13 | | 10'09" (+00'59") | 1000 / 13000 |
14 | | 09'51" (+00'41") | 1000 / 14000 |
15 | | 12'22" (+03'12") | 1000 / 15000 |
16 | | 10'04" (+00'54") | 1000 / 16000 |
17 | | 12'16" (+03'06") | 1000 / 17000 |
18 | | 27'01" (+17'51") | 1000 / 18000 |
19 | | 14'43" (+05'33") | 1000 / 19000 |
20 | | 19'45" (+10'35") | 1000 / 20000 |
21 | | 26'58" (+17'48") | 1000 / 21000 |
22 | | 22'08" (+12'58") | 1000 / 22000 |
23 | | 20'55" (+11'45") | 1000 / 23000 |
24 | | 24'47" (+15'37") | 1000 / 24000 |
25 | | 28'41" (+19'31") | 1000 / 25000 |
26 | | 34'37" (+25'27") | 1000 / 26000 |
27 | | 13'11" (+04'01") | 1000 / 27000 |
28 | | 22'14" (+13'04") | 1000 / 28000 |
29 | | 14'00" (+04'50") | 1000 / 29000 |
30 | | 17'59" (+08'49") | 1000 / 30000 |
31 | | 36'17" (+27'07") | 1000 / 31000 |
32 | | 22'26" (+13'16") | 1000 / 32000 |
33 | | 42'21" (+33'11") | 1000 / 33000 |
34 | | 27'47" (+18'37") | 1000 / 34000 |
35 | | 26'18" (+17'08") | 1000 / 35000 |
36 | | 39'17" (+30'07") | 1000 / 36000 |
37 | | 20'46" (+11'36") | 1000 / 37000 |
38 | | 12'40" (+03'30") | 1000 / 38000 |
39 | | 11'32" (+02'22") | 1000 / 39000 |
40 | | 14'18" (+05'08") | 1000 / 40000 |
41 | | 09'53" (+00'43") | 1000 / 41000 |
42 | | 13'13" (+04'03") | 1000 / 42000 |
43 | | 13'11" (+04'01") | 1000 / 43000 |
44 | | 15'32" (+06'22") | 1000 / 44000 |
45 | | 18'40" (+09'30") | 1000 / 45000 |
46 | | 19'38" (+10'28") | 1000 / 46000 |
47 | | 16'54" (+07'44") | 1000 / 47000 |
48 | | 40'40" (+31'30") | 1000 / 48000 |
49 | | 11'50" (+02'40") | 1000 / 49000 |
50 | | 10'56" (+01'46") | 1000 / 50000 |
51 | | 09'17" (+00'07") | 1000 / 51000 |
52 | | 09'10" | 1000 / 52000 |
53 | | 09'43" (+00'33") | 1000 / 53000 |
54 | | 11'47" (+02'37") | 1000 / 54000 |
55 | | 11'21" (+02'11") | 1000 / 55000 |
56 | | 11'34" (+02'24") | 1000 / 56000 |
57 | | 11'51" (+02'41") | 1000 / 57000 |
58 | | 13'41" (+04'31") | 1000 / 58000 |
59 | | 11'42" (+02'32") | 1000 / 59000 |
60 | | 10'49" (+01'39") | 1000 / 60000 |
61 | | 11'17" (+02'07") | 1000 / 61000 |
62 | | 09'42" (+00'32") | 1000 / 62000 |
63 | | 10'28" (+01'18") | 1000 / 63000 |
64 | | 11'21" (+02'11") | 1000 / 64000 |
65 | | 12'02" (+02'52") | 1000 / 65000 |
66 | | 12'25" (+03'15") | 1000 / 66000 |
67 | | 14'09" (+04'59") | 1000 / 67000 |
68 | | 21'56" (+12'46") | 805 / 67805 |
新竹何董好久沒來了
新竹何董好久沒來了
新竹何董好久沒來了