12.1 km | 01:19:54 | 06:36/km日期: 2018-08-04 05:01 - 地點: 台北體育場 - 卡路里: 1055 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 08'14" / 07'06" / 06'40" / 06'18" / 06'14" / 06'04" / 05'49" / 05'39" / 05'28" / 06'08" / 06'10" / 08'31" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'56") | 2012 / 2012 |
2 | | 06'28" (+00'45") | 2014 / 4026 |
3 | | 06'08" (+00'25") | 2018 / 6045 |
4 | | 05'43" | 2017 / 8063 |
5 | | 05'49" (+00'06") | 2013 / 10077 |
6 | | 07'20" (+01'37") | 2027 / 12104 |
8月累積里程 : 419.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'06" | 00:15'20" |
3 | 06'40" | 00:22'00" |
4 | 06'18" | 00:28'18" |
5 | 06'14" | 00:34'32" |
6 | 06'04" | 00:40'36" |
7 | 05'49" | 00:46'25" |
8 | 05'39" | 00:52'04" |
9 | 05'28" | 00:57'32" |
10 | 06'08" | 01:03'40" |
11 | 06'10" | 01:09'50" |
12 | 08'31" | 01:18'21" |
12.1 | 14'54" | 01:19'54" |