5.3 km | 01:00:55 | 11:28/km日期: 2018-08-06 19:39 - 卡路里: 232 Cal - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 11'05" / 11'32" / 11'13" / 11'03" / 11'06" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" | 495 / 495 |
| 2 | | 11'34" (+01'09") | 499 / 995 |
| 3 | | 11'42" (+01'17") | 504 / 1499 |
| 4 | | 11'30" (+01'05") | 501 / 2000 |
| 5 | | 11'29" (+01'04") | 503 / 2503 |
| 6 | | 10'51" (+00'26") | 500 / 3004 |
| 7 | | 10'38" (+00'13") | 498 / 3502 |
| 8 | | 11'18" (+00'53") | 496 / 3999 |
| 9 | | 10'47" (+00'22") | 503 / 4502 |
| 10 | | 11'32" (+01'07") | 502 / 5005 |
| 11 | | 14'50" (+04'25") | 307 / 5313 |
好不容易從高雄上來
想衝一波10K
被小人纏住
只好慢慢溜小人5K❤
8月累積里程 :
164.00 km 
New Balance Vazee Rush v2 累積 :
958.9 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 11'32" | 00:22'37" |
| 3 | 11'13" | 00:33'50" |
| 4 | 11'03" | 00:44'53" |
| 5 | 11'06" | 00:55'59" |
| 5.3 | 14'43" | 01:00'33" |
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