7.0 km | 00:42:31 | 06:04/km日期: 2018-08-01 18:14 - 地點: 暖暖運動公園 - 卡路里: 284 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'13" / 06'11" / 05'58" / 06'01" / 06'03" / 06'14" / 05'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'22") | 1000 / 1000 |
2 | | 06'11" (+00'21") | 1000 / 2000 |
3 | | 05'57" (+00'07") | 1000 / 3000 |
4 | | 06'01" (+00'11") | 1000 / 4000 |
5 | | 06'02" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'23") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 06'06" (+00'16") | 6 / 7006 |
8月累積里程 :
38.60 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'11" | 00:12'24" |
3 | 05'58" | 00:18'22" |
4 | 06'01" | 00:24'23" |
5 | 06'03" | 00:30'26" |
6 | 06'14" | 00:36'40" |
7 | 05'50" | 00:42'30" |
7.0 | 05'22" | 00:42'32" |