6.2 km | 00:50:34 | 08:05/km日期: 2018-08-09 18:36 - 平均心率: 139 - 卡路里: 523 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 78%
Pace: 08'21" / 08'11" / 08'04" / 07'59" / 08'22" / 07'42" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'39") | 1000 / 1000 |
| 2 | | 08'09" (+00'27") | 1000 / 2000 |
| 3 | | 08'03" (+00'21") | 1000 / 3000 |
| 4 | | 07'59" (+00'17") | 1000 / 4000 |
| 5 | | 08'21" (+00'39") | 1000 / 5000 |
| 6 | | 07'42" | 1000 / 6000 |
| 7 | | 07'44" (+00'02") | 249 / 6249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 58.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'11" | 00:16'32" |
| 3 | 08'04" | 00:24'36" |
| 4 | 07'59" | 00:32'35" |
| 5 | 08'22" | 00:40'57" |
| 6 | 07'42" | 00:48'39" |
| 6.2 | 07'44" | 00:50'35" |
展開計圈分析
留言 
