13.7 km | 01:23:07 | 06:03/km日期: 2018-08-07 18:00 - 卡路里: 860 Cal - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'06" / 06'05" / 05'53" / 05'59" / 06'18" / 06'05" / 06'03" / 06'04" / 06'15" / 21'36" / 05'33" / 05'42" / 05'49" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'32") | 1000 / 1000 |
2 | | 06'04" (+00'31") | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 05'58" (+00'25") | 1000 / 4000 |
5 | | 06'18" (+00'45") | 1000 / 5000 |
6 | | 06'05" (+00'32") | 1000 / 6000 |
7 | | 06'02" (+00'29") | 1000 / 7000 |
8 | | 06'04" (+00'31") | 1000 / 8000 |
9 | | 06'14" (+00'41") | 1000 / 9000 |
10 | | 07'05" (+01'32") | 1000 / 10000 |
11 | | 05'33" | 1000 / 11000 |
12 | | 05'41" (+00'08") | 1000 / 12000 |
13 | | 05'48" (+00'15") | 1000 / 13000 |
14 | | 05'46" (+00'13") | 723 / 13723 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖1代(綠) 累積 :
707.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 05'53" | 00:18'04" |
4 | 05'59" | 00:24'03" |
5 | 06'18" | 00:30'21" |
6 | 06'05" | 00:36'26" |
7 | 06'03" | 00:42'29" |
8 | 06'04" | 00:48'33" |
9 | 06'15" | 00:54'48" |
10 | 21'36" | 01:16'24" |
11 | 05'33" | 01:21'57" |
12 | 05'42" | 01:27'39" |
13 | 05'49" | 01:33'28" |
13.7 | 05'46" | 01:37'39" |