13.8 km | 01:27:01 | 06:18/km日期: 2018-08-08 17:59 - 卡路里: 1166 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'12" / 06'14" / 06'06" / 06'08" / 06'12" / 06'17" / 06'07" / 06'09" / 06'16" / 07'26" / 06'15" / 06'22" / 06'11" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'06") | 1000 / 1000 |
2 | | 06'13" (+00'07") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'07" (+00'01") | 1000 / 4000 |
5 | | 06'12" (+00'06") | 1000 / 5000 |
6 | | 06'16" (+00'10") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 06'09" (+00'03") | 1000 / 8000 |
9 | | 06'15" (+00'09") | 1000 / 9000 |
10 | | 07'25" (+01'19") | 1000 / 10000 |
11 | | 06'15" (+00'09") | 1000 / 11000 |
12 | | 06'21" (+00'15") | 1000 / 12000 |
13 | | 06'11" (+00'05") | 1000 / 13000 |
14 | | 06'33" (+00'27") | 778 / 13778 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 06'06" | 00:18'32" |
4 | 06'08" | 00:24'40" |
5 | 06'12" | 00:30'52" |
6 | 06'17" | 00:37'09" |
7 | 06'07" | 00:43'16" |
8 | 06'09" | 00:49'25" |
9 | 06'16" | 00:55'41" |
10 | 07'26" | 01:03'07" |
11 | 06'15" | 01:09'22" |
12 | 06'22" | 01:15'44" |
13 | 06'11" | 01:21'55" |
13.8 | 06'33" | 01:27'01" |