4.9 km | 00:40:05 | 08:12/km日期: 2018-08-09 20:11 - 卡路里: 258 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'41" / 11'01" / 05'29" / 11'54" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'33") | 731 / 731 |
2 | | 05'26" (+00'18") | 384 / 1116 |
3 | | 05'23" (+00'15") | 384 / 1500 |
4 | | 15'25" (+10'17") | 564 / 2065 |
5 | | 05'39" (+00'31") | 412 / 2477 |
6 | | 05'27" (+00'19") | 416 / 2894 |
7 | | 05'08" | 424 / 3318 |
8 | | 34'26" (+29'18") | 215 / 3534 |
9 | | 05'49" (+00'41") | 399 / 3933 |
10 | | 05'29" (+00'21") | 422 / 4356 |
11 | | 05'11" (+00'03") | 427 / 4783 |
12 | | 20'29" (+15'21") | 97 / 4881 |
8月累積里程 : 59.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 11'01" | 00:16'42" |
3 | 05'29" | 00:22'11" |
4 | 11'54" | 00:34'05" |
4.9 | 09'43" | 00:42'39" |