9.5 km | 00:51:49 | 05:27/km日期: 2018-08-09 17:48 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 06'36" / 05'33" / 05'23" / 05'21" / 05'30" / 05'39" / 05'27" / 05'23" / 05'23" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'15") | 1000 / 1000 |
2 | | 05'32" (+00'11") | 1000 / 2000 |
3 | | 05'23" (+00'02") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'29" (+00'08") | 1000 / 5000 |
6 | | 05'39" (+00'18") | 1000 / 6000 |
7 | | 05'27" (+00'06") | 1000 / 7000 |
8 | | 05'22" (+00'01") | 1000 / 8000 |
9 | | 05'22" (+00'01") | 1000 / 9000 |
10 | | 05'05" | 503 / 9503 |
8月累積里程 : 114.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'33" | 00:12'09" |
3 | 05'23" | 00:17'32" |
4 | 05'21" | 00:22'53" |
5 | 05'30" | 00:28'23" |
6 | 05'39" | 00:34'02" |
7 | 05'27" | 00:39'29" |
8 | 05'23" | 00:44'52" |
9 | 05'23" | 00:50'15" |
9.5 | 05'31" | 00:53'02" |