28.0 km | 03:14:45 | 06:57/km日期: 2018-08-12 04:09 - 總爬升: 400 m - 平均心率: 145 - 卡路里: 1386 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 09'58" / 07'26" / 07'07" / 06'42" / 11'49" / 05'56" / 06'03" / 11'57" / 06'10" / 06'07" / 07'48" / 06'40" / 12'06" / 18'31" / 35'18" / 07'16" / 08'28" / 06'30" / 06'21" / 18'55" / 08'01" / 10'01" / 13'17" / 06'02" / 05'59" / 05'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'37") | 1000 / 1000 |
2 | | 07'25" (+01'38") | 1000 / 2000 |
3 | | 07'06" (+01'19") | 1000 / 3000 |
4 | | 06'42" (+00'55") | 1000 / 4000 |
5 | | 06'40" (+00'53") | 1000 / 5000 |
6 | | 05'56" (+00'09") | 1000 / 6000 |
7 | | 06'03" (+00'16") | 1000 / 7000 |
8 | | 08'25" (+02'38") | 1000 / 8000 |
9 | | 06'10" (+00'23") | 1000 / 9000 |
10 | | 06'06" (+00'19") | 1000 / 10000 |
11 | | 06'39" (+00'52") | 1000 / 11000 |
12 | | 06'39" (+00'52") | 1000 / 12000 |
13 | | 10'17" (+04'30") | 1000 / 13000 |
14 | | 08'37" (+02'50") | 1000 / 14000 |
15 | | 08'13" (+02'26") | 1000 / 15000 |
16 | | 07'16" (+01'29") | 1000 / 16000 |
17 | | 07'21" (+01'34") | 1000 / 17000 |
18 | | 06'30" (+00'43") | 1000 / 18000 |
19 | | 06'20" (+00'33") | 1000 / 19000 |
20 | | 08'28" (+02'41") | 1000 / 20000 |
21 | | 07'50" (+02'03") | 1000 / 21000 |
22 | | 10'00" (+04'13") | 1000 / 22000 |
23 | | 09'17" (+03'30") | 1000 / 23000 |
24 | | 06'02" (+00'15") | 1000 / 24000 |
25 | | 05'59" (+00'12") | 1000 / 25000 |
26 | | 05'47" | 1000 / 26000 |
27 | | 06'02" (+00'15") | 886 / 26886 |
桃園龍厚穎