5.3 km | 00:36:12 | 06:53/km日期: 2018-08-21 05:36 - 卡路里: 321 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 99%
Pace: 06'55" / 11'27" / 06'52" / 06'52" / 06'45" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'29") | 1000 / 1000 |
2 | | 06'46" (+00'01") | 1000 / 2000 |
3 | | 06'51" (+00'06") | 1000 / 3000 |
4 | | 06'51" (+00'06") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 06'49" (+00'04") | 252 / 5252 |
8月累積里程 : 111.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 11'27" | 00:18'22" |
3 | 06'52" | 00:25'14" |
4 | 06'52" | 00:32'06" |
5 | 06'45" | 00:38'51" |
5.3 | 06'48" | 00:40'34" |