7.0 km | 00:59:21 | 08:28/km日期: 2018-08-12 07:14 - 總爬升: 126 m - 卡路里: 476 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 10'09" / 07'14" / 06'42" / 14'05" / 06'42" / 06'33" / 06'51" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+04'39") | 1000 / 1000 |
2 | | 07'14" (+00'41") | 1000 / 2000 |
3 | | 06'41" (+00'08") | 1000 / 3000 |
4 | | 14'05" (+07'32") | 1000 / 4000 |
5 | | 06'41" (+00'08") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 06'50" (+00'17") | 1000 / 7000 |
8 | | 08'58" (+02'25") | 3 / 7003 |
8月累積里程 : 241.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 07'14" | 00:17'23" |
3 | 06'42" | 00:24'05" |
4 | 14'05" | 00:38'10" |
5 | 06'42" | 00:44'52" |
6 | 06'33" | 00:51'25" |
7 | 06'51" | 00:58'16" |
7.0 | 08'56" | 00:58'18" |