10.1 km | 00:52:55 | 05:15/km日期: 2018-08-13 17:33 - 卡路里: 588 Cal - 總步數: 9396 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 05'51" / 05'19" / 05'17" / 05'17" / 05'20" / 05'15" / 05'16" / 05'17" / 05'17" / 04'29" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'21") | 1004 / 1004 | 177 / 96 |
2 | | 05'17" (+00'49") | 1003 / 2008 | 180 / 104 |
3 | | 05'18" (+00'50") | 1006 / 3014 | 178 / 105 |
4 | | 05'15" (+00'47") | 1004 / 4018 | 179 / 106 |
5 | | 05'18" (+00'50") | 1005 / 5023 | 177 / 106 |
6 | | 05'12" (+00'44") | 1007 / 6030 | 177 / 108 |
7 | | 05'15" (+00'47") | 1000 / 7031 | 176 / 107 |
8 | | 05'16" (+00'48") | 1001 / 8032 | 175 / 107 |
9 | | 05'15" (+00'47") | 1004 / 9037 | 176 / 108 |
10 | | 04'28" | 1005 / 10042 | 179 / 124 |
11 | | 03'27" | 62 / 10105 | 166 / 174 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'19" | 00:11'10" |
3 | 05'17" | 00:16'27" |
4 | 05'17" | 00:21'44" |
5 | 05'20" | 00:27'04" |
6 | 05'15" | 00:32'19" |
7 | 05'16" | 00:37'35" |
8 | 05'17" | 00:42'52" |
9 | 05'17" | 00:48'09" |
10 | 04'29" | 00:52'38" |
10.1 | 04'31" | 00:52'55" |