10.1 km | 01:12:56 | 07:13/km日期: 2018-08-14 05:36 - 卡路里: 699 Cal - 總步數: 12740 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'44" / 07'25" / 07'20" / 07'25" / 07'16" / 07'05" / 07'05" / 07'09" / 06'55" / 06'50" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'56") | 1008 / 1008 | 168 / 76 |
2 | | 07'18" (+00'31") | 1005 / 2013 | 172 / 79 |
3 | | 07'20" (+00'33") | 1000 / 3013 | 171 / 79 |
4 | | 07'24" (+00'37") | 1001 / 4015 | 174 / 77 |
5 | | 07'14" (+00'27") | 1002 / 5017 | 172 / 80 |
6 | | 07'03" (+00'16") | 1002 / 6020 | 176 / 80 |
7 | | 07'06" (+00'19") | 1005 / 7026 | 176 / 79 |
8 | | 07'06" (+00'19") | 1004 / 8030 | 177 / 79 |
9 | | 06'50" (+00'03") | 1008 / 9039 | 179 / 81 |
10 | | 06'47" | 1010 / 10049 | 179 / 82 |
11 | | 06'07" | 100 / 10150 | 171 / 95 |
8月累積里程 :
130.63 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'25" | 00:15'09" |
3 | 07'20" | 00:22'29" |
4 | 07'25" | 00:29'54" |
5 | 07'16" | 00:37'10" |
6 | 07'05" | 00:44'15" |
7 | 07'05" | 00:51'20" |
8 | 07'09" | 00:58'29" |
9 | 06'55" | 01:05'24" |
10 | 06'50" | 01:12'14" |
10.1 | 06'57" | 01:12'56" |