7.2 km | 00:57:46 | 07:58/km日期: 2018-08-15 21:11 - 卡路里: 400 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'06" / 08'06" / 08'18" / 09'55" / 08'41" / 06'32" / 07'19" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1420 / 1420 |
2 | | 07'56" (+00'53") | 795 / 2216 |
3 | | 08'55" (+01'52") | 832 / 3048 |
4 | | 08'31" (+01'28") | 1688 / 4736 |
5 | | 07'43" (+00'40") | 1792 / 6529 |
6 | | 08'00" (+00'57") | 717 / 7247 |
8月累積里程 : 59.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 08'06" | 00:15'12" |
3 | 08'18" | 00:23'30" |
4 | 09'55" | 00:33'25" |
5 | 08'41" | 00:42'06" |
6 | 06'32" | 00:48'38" |
7 | 07'19" | 00:55'57" |
7.2 | 07'21" | 00:57'46" |