13.8 km | 01:40:48 | 07:17/km日期: 2018-08-17 19:31 - 平均心率: 158 - 卡路里: 966 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'38" / 07'41" / 07'11" / 07'08" / 06'43" / 06'52" / 07'11" / 06'37" / 06'51" / 07'14" / 07'00" / 07'18" / 08'05" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'44") | 1000 / 1000 |
| 2 | | 07'40" (+01'03") | 1000 / 2000 |
| 3 | | 07'11" (+00'34") | 1000 / 3000 |
| 4 | | 07'07" (+00'30") | 1000 / 4000 |
| 5 | | 06'43" (+00'06") | 1000 / 5000 |
| 6 | | 06'51" (+00'14") | 1000 / 6000 |
| 7 | | 07'11" (+00'34") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 06'50" (+00'13") | 1000 / 9000 |
| 10 | | 07'14" (+00'37") | 1000 / 10000 |
| 11 | | 07'00" (+00'23") | 1000 / 11000 |
| 12 | | 07'17" (+00'40") | 1000 / 12000 |
| 13 | | 08'04" (+01'27") | 1000 / 13000 |
| 14 | | 07'58" (+01'21") | 828 / 13828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
270.90 km 
赤足 天字第一號 累積 :
28248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'41" | 00:13'19" |
| 3 | 07'11" | 00:20'30" |
| 4 | 07'08" | 00:27'38" |
| 5 | 06'43" | 00:34'21" |
| 6 | 06'52" | 00:41'13" |
| 7 | 07'11" | 00:48'24" |
| 8 | 06'37" | 00:55'01" |
| 9 | 06'51" | 01:01'52" |
| 10 | 07'14" | 01:09'06" |
| 11 | 07'00" | 01:16'06" |
| 12 | 07'18" | 01:23'24" |
| 13 | 08'05" | 01:31'29" |
| 13.8 | 07'57" | 01:38'05" |
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