26.2 km | 02:42:00 | 06:11/km日期: 2018-08-18 05:43 - 總爬升: 323 m - 平均心率: 134 - 卡路里: 776 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 04'39" / 04'13" / 04'24" / 04'40" / 04'31" / 04'46" / 04'54" / 05'27" / 04'58" / 08'57" / 06'49" / 10'24" / 09'05" / 05'05" / 06'10" / 06'47" / 03'53" / 04'00" / 08'58" / 04'21" / 05'03" / 05'48" / 12'02" / 06'50" / 06'36" / 07'03" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'47") | 1000 / 1000 |
| 2 | | 04'12" (+00'20") | 1000 / 2000 |
| 3 | | 04'24" (+00'32") | 1000 / 3000 |
| 4 | | 04'39" (+00'47") | 1000 / 4000 |
| 5 | | 04'31" (+00'39") | 1000 / 5000 |
| 6 | | 04'46" (+00'54") | 1000 / 6000 |
| 7 | | 04'53" (+01'01") | 1000 / 7000 |
| 8 | | 05'26" (+01'34") | 1000 / 8000 |
| 9 | | 04'58" (+01'06") | 1000 / 9000 |
| 10 | | 08'56" (+05'04") | 1000 / 10000 |
| 11 | | 06'48" (+02'56") | 1000 / 11000 |
| 12 | | 10'24" (+06'32") | 1000 / 12000 |
| 13 | | 09'05" (+05'13") | 1000 / 13000 |
| 14 | | 05'04" (+01'12") | 1000 / 14000 |
| 15 | | 06'09" (+02'17") | 1000 / 15000 |
| 16 | | 06'47" (+02'55") | 1000 / 16000 |
| 17 | | 03'52" | 1000 / 17000 |
| 18 | | 04'00" (+00'08") | 1000 / 18000 |
| 19 | | 08'58" (+05'06") | 1000 / 19000 |
| 20 | | 04'20" (+00'28") | 1000 / 20000 |
| 21 | | 05'02" (+01'10") | 1000 / 21000 |
| 22 | | 05'48" (+01'56") | 1000 / 22000 |
| 23 | | 12'01" (+08'09") | 1000 / 23000 |
| 24 | | 06'49" (+02'57") | 1000 / 24000 |
| 25 | | 06'36" (+02'44") | 1000 / 25000 |
| 26 | | 07'02" (+03'10") | 1000 / 26000 |
| 27 | | 08'55" (+05'03") | 182 / 26182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 161.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'13" | 00:08'52" |
| 3 | 04'24" | 00:13'16" |
| 4 | 04'40" | 00:17'56" |
| 5 | 04'31" | 00:22'27" |
| 6 | 04'46" | 00:27'13" |
| 7 | 04'54" | 00:32'07" |
| 8 | 05'27" | 00:37'34" |
| 9 | 04'58" | 00:42'32" |
| 10 | 08'57" | 00:51'29" |
| 11 | 06'49" | 00:58'18" |
| 12 | 10'24" | 01:08'42" |
| 13 | 09'05" | 01:17'47" |
| 14 | 05'05" | 01:22'52" |
| 15 | 06'10" | 01:29'02" |
| 16 | 06'47" | 01:35'49" |
| 17 | 03'53" | 01:39'42" |
| 18 | 04'00" | 01:43'42" |
| 19 | 08'58" | 01:52'40" |
| 20 | 04'21" | 01:57'01" |
| 21 | 05'03" | 02:02'04" |
| 22 | 05'48" | 02:07'52" |
| 23 | 12'02" | 02:19'54" |
| 24 | 06'50" | 02:26'44" |
| 25 | 06'36" | 02:33'20" |
| 26 | 07'03" | 02:40'23" |
| 26.2 | 08'56" | 02:42'01" |
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