7.3 km | 00:46:17 | 06:22/km日期: 2018-08-19 05:49 - 卡路里: 556 Cal - 平均步頻: 164
Pace: 05'01" / 06'13" / 06'32" / 07'01" / 08'14" / 06'35" / 05'22" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 06'07" (+01'06") | 1000 / 2000 |
3 | | 06'32" (+01'31") | 1000 / 3000 |
4 | | 07'01" (+02'00") | 1000 / 4000 |
5 | | 08'13" (+03'12") | 1000 / 5000 |
6 | | 06'35" (+01'34") | 1000 / 6000 |
7 | | 05'22" (+00'21") | 1000 / 7000 |
8 | | 05'11" (+00'10") | 270 / 7270 |
8月累積里程 :
25.04 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'13" | 00:11'14" |
3 | 06'32" | 00:17'46" |
4 | 07'01" | 00:24'47" |
5 | 08'14" | 00:33'01" |
6 | 06'35" | 00:39'36" |
7 | 05'22" | 00:44'58" |
7.3 | 05'10" | 00:46'22" |