10.1 km | 01:20:47 | 07:59/km日期: 2018-08-26 06:55 - 總爬升: 292 m - 平均心率: 155 - 卡路里: 863 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'14" / 06'00" / 06'26" / 07'38" / 11'44" / 12'34" / 07'20" / 07'32" / 06'21" / 08'09" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'25" (+00'25") | 1000 / 3000 |
| 4 | | 07'38" (+01'38") | 1000 / 4000 |
| 5 | | 11'43" (+05'43") | 1000 / 5000 |
| 6 | | 12'34" (+06'34") | 1000 / 6000 |
| 7 | | 07'20" (+01'20") | 1000 / 7000 |
| 8 | | 07'31" (+01'31") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 08'08" (+02'08") | 1000 / 10000 |
| 11 | | 07'26" (+01'26") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 28.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'26" | 00:18'40" |
| 4 | 07'38" | 00:26'18" |
| 5 | 11'44" | 00:38'02" |
| 6 | 12'34" | 00:50'36" |
| 7 | 07'20" | 00:57'56" |
| 8 | 07'32" | 01:05'28" |
| 9 | 06'21" | 01:11'49" |
| 10 | 08'09" | 01:19'58" |
| 10.1 | 07'21" | 01:20'47" |
展開計圈分析
留言 
